i-Weight Loss is a complete health and nutrition program that includes 8 relevant lessons for today's busy person who wants to live a healthy lifestyle. This great basic wellness program covers all of the important health issues families face today... exercise, eating out, beverages, portion control and nutrition education are just a few.
The 8 Applications for Health are a fun, effective way to better your health, lower your weight, and educate your family too on living a healthy lifestyle.
i-move, i-choose, i-drink, i-read, i-veg, i-measure, i-order, i-health
This course is 4 weeks (8 total classes) and classes are Tuesdays and Thursdays; each class is taught independent so you can join in at anytime.
Sign-up today and we will email you all the information to attend the next class.